Trauma- and stressor-related disorders

List of specialists for treating Trauma- and stressor-related disorders - Wellcare Telemedicine

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PTSD commonly develops after experiencing or witnessing a traumatic event, such as an accident, major loss, or natural disaster. Symptoms include intrusive memories, nightmares, and avoidance of reminders related to the trauma.

This disorder often manifests immediately after a traumatic event and is typically short-lived. While symptoms may lessen over time, some cases benefit from psychological support to reduce symptoms and prevent progression to PTSD.

Social anxiety disorder causes intense fear in social interactions, while GAD leads to constant worry over everyday situations. Common symptoms include persistent anxiety, sleep disruption, and muscle tension.

Factors that may contribute to these disorders include:

• Genetics and Physiology: Heredity and brain chemistry imbalances.
• Life Experiences: Trauma, persistent hardships, or overwhelming work and family pressures.
• Personal Psychology: Highly sensitive individuals may have a higher predisposition to these disorders.

• Psychotherapy: Approaches like Cognitive Behavioral Therapy (CBT) and exposure therapy help patients manage and process their emotions and thoughts.
• Medication: Anti-anxiety and antidepressant medications prescribed by doctors can help manage symptoms.
• Exercise and Relaxation Therapies: Activities like yoga, meditation, and regular physical exercise can improve mood and reduce stress.

Question 1: "How do I know if I have PTSD?"

Answer: If you often experience flashbacks or nightmares related to a traumatic event and feel intense fear, insomnia, or a loss of interest in activities, consult a healthcare provider for an evaluation.

Question 2: "Can I treat my anxiety disorder on my own?"

Answer: Self-care practices, such as deep breathing, yoga, and mindfulness, can help with anxiety. However, it is advisable to consult a specialist for a personalized treatment plan.

Question 3: "Will my anxiety symptoms disappear completely?"

Answer: With proper treatment and support, many individuals experience significant improvement. However, some cases may require ongoing treatment to manage and prevent recurrence.

Telehealth Counseling with Khám từ xa Wellcare

Khám từ xa Wellcare offers remote counseling services to connect you with mental health professionals conveniently. Our Health GPT service provides around-the-clock information and support on stress and trauma-related disorders, so you can understand your condition better and find a suitable solution.