Sleep apnea

List of specialists for treating Sleep apnea - Wellcare Telemedicine

Bs. Nguyễn Thị Phụng

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Sleep apnea is a common sleep disorder that poses significant health risks. This condition occurs when a person’s airway becomes blocked or airflow is reduced, leading to temporary cessation of breathing during sleep. Each episode can last from a few seconds to a minute and can occur multiple times throughout the night, disrupting sleep and severely affecting overall health.

• Loud and frequent snoring
• Waking up frequently at night due to difficulty breathing
• Feeling of choking or gasping while sleeping
• Daytime fatigue despite adequate sleep
• Morning headaches
• Difficulty concentrating, mood changes, irritability

• Obesity: Excess fat around the neck can narrow the airway.
• Age: The risk of sleep apnea increases with age.
• Genetics and Airway Structure: Individuals with a thick neck, narrow airway, or hereditary factors are at higher risk.
• Unhealthy Lifestyle: Alcohol consumption, smoking, and lack of exercise can increase the likelihood of sleep apnea.

• High blood pressure
• Coronary artery disease
• Stroke
• Diabetes
• Memory impairment and cognitive issues

• CPAP (Continuous Positive Airway Pressure) Device: This is the most common and effective treatment, using a machine to keep the airway open during sleep.
• Surgery: In severe cases, surgery may be recommended to remove excess tissue causing obstruction.
• Lifestyle Changes: Weight loss, quitting smoking, and avoiding alcohol can help improve symptoms.
• Oral Appliances: Using dental devices to keep the airway open during sleep.

1. I often snore loudly while sleeping; could this be a sign of sleep apnea?

   Loud snoring is a common symptom of sleep apnea, especially when accompanied by other signs like sleep interruptions or daytime fatigue. Doctors at Wellcare Telehealth can help determine if your symptoms are related to sleep apnea through remote consultations or sleep studies.

2. I frequently feel tired during the day even after sufficient sleep; could this relate to sleep apnea?

   Daytime fatigue is a clear indicator of sleep apnea, due to continuous sleep interruptions that you may not even be aware of. An online consultation with a sleep disorder specialist can help you identify the cause and find solutions.

3. What dangers does untreated sleep apnea pose?

   Untreated sleep apnea can lead to serious health issues such as cardiovascular problems, high blood pressure, stroke, and even death. Timely consultation and diagnosis from doctors at Wellcare Telehealth can help prevent these complications.

4. Is CPAP treatment effective for sleep apnea?

   Using a CPAP device is a well-established and highly effective method for treating sleep apnea. Doctors will guide you on how to use this device and monitor your health improvements after treatment.

5. How can I improve sleep apnea symptoms through lifestyle changes?

   Weight loss, regular exercise, and lifestyle adjustments such as quitting smoking and limiting alcohol intake can help reduce sleep apnea symptoms. Doctors at Wellcare Telehealth will advise you on the best lifestyle changes tailored to your health condition.

With the support of Wellcare Telehealth's remote consultation services, you will receive detailed guidance and effective treatment options for your sleep apnea, helping to improve your sleep quality and protect your long-term health.

Remote consultation at Wellcare is a convenient and effective way for you to receive advice and healthcare from specialized doctors without needing to visit a hospital. Here’s how to do it:

1. Register an Account: Visit the website or download the app to create your personal account.
2. Choose a Specialist: Select from the list of doctors or psychologists that fit your needs.
3. Schedule an Appointment: Choose the time and specialist you wish to consult with.
4. Make the Call: At the scheduled time, call the doctor via voice or video through the app or Wellcare's connecting hotline.
5. Receive Results and Guidance: After the consultation, you will receive results and treatment guidance from the doctor or therapy results from the psychologist.

Remote consultation at Wellcare helps you save time and costs while receiving quality healthcare from top specialists.